training
29 January 2024

POSSESSION DRILLS AND PRACTICE MATCHES

The Rossoneri hold their first session ahead of Frosinone v AC Milan

After being granted a day off by Coach Pioli yesterday, the Rossoneri met up for lunch today before getting down to work at Milanello

REPORT
The team immediately took to the raised pitch and activated their muscles by performing athletic exercises with the aid of low obstacles and cones. The session continued with the players divided into two groups. The first group, which consisted of those who started against Bologna, did recovery work outside.

Meanwhile, the other members of the squad headed to the central pitch, where they started off by carrying out possession drills that involved the use of mini goals. After a series of 5v5 matches, they worked on strength in the gym before returning to the changing rooms.

TUESDAY 30 JANUARY
The Rossoneri will train in the morning tomorrow.


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