training
18 October 2023

STRENGTH AND SPEED WORK

The hard graft continues in the gym and on the pitch

Today, the Rossoneri held their second session of the week ahead of Sunday's showdown against Juventus. The team once again trained in reduced numbers due to international commitments

REPORT
The group initially got down to work in the gym, where they completed a strength circuit. The players then continued to activate their muscles out on the pitch, working without the ball. It was then time to perform agility exercises with the ball and speed tests

Samuel Chukwueze is already back at Milanello: the Nigerian suffered a left hamstring injury while away on international duty, thus ruling him out of his country's match against Mozambique. The rest of the Rossoneri's internationals will return in the next 48 hours. 

THURSDAY 19 OCTOBER
The team will meet up at Milanello for lunch before getting down to work again.


The AC Milan PUMA Kits for 2023/24 are available: buy them now!

Share on:

Latest news

Our partners