AEROBIC WORK AND A GAME

It was a cool, rainy day at Milanello where the team met for lunch before heading to the dressing rooms to get ready for the day's session.

REPORT
The group began the session in the gym with muscle activation before they moved out onto the pitch to continue the warm-up with some rondos. Training continued with a series of technical drills and work on possession of the football. Afterwards, the squad was divided into two groups. The first, comprised of the players who started against Torino, did aerobic work before moving back into the gym. The rest of the group played a training match of two 25-minute halves against the Primavera.

TUESDAY 29 AUGUST
The plan for tomorrow is to train in the morning.

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