TECHNICAL AND AEROBIC WORK

After meeting up for breakfast this morning, the Rossoneri got down to work at Milanello ahead of their next Serie A fixture, which will see them face Cagliari away from home at 20:45 CET on Saturday 19 March.

REPORT
After doing muscle activation work in the gym, the team took to the pitch, where they started off by doing themed rondos. Then, using the mini goals, they completed a series of drills that focused on technique and possession. With the first part of the session over, the players were divided into two groups: those who started against Empoli headed to the lower pitch, where they did aerobic work. Meanwhile, the rest of the squad took part in a training match (two 15-minute halves) in mixed teams with players from the Primavera.

WEDNESDAY 16 MARCH
The Rossoneri will train in the morning tomorrow.

Match KITs, clothing, accessories, gift ideas and much more: visit the AC Milan online Store!