MILANELLO: THE RETURN OF THE ROSSONERI

The team returned to training at Milanello this afternoon following a day off granted by Coach Pioli after victory in the Derby. Also present at the sports centre to cast an eye over training were Ivan Gazidis, Paolo Maldini and Frederic Massara.

THE REPORT

Training began in the gym with the usual warm up, after which the team took to the field divided into two groups: on the lower pitch were the players present for the Derby win, who did some technical exercises before finishing with a series of dynamic exercises on the 100 metre line; on the middle pitch were the rest of the squad, who started with exercises focusing on speed between low obstacles and cones and then continued with a series of technical exercises performed at the highest possible intensity, finishing with crossing and shooting practise before returning to the changing rooms.

TUESDAY 20 OCTOBER
On Tuesday at Milanello, the day's programme consisted of a single training session in the morning.

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