FITNESS TRAINING AT MILANELLO

This morning, the Rossoneri were hard at work once again at Milanello, meeting for breakfast at 9:30 CEST before completing today's training programme.

Muscle activation work in the gym was followed by exercises out on the pitch: the first part of the training session was dedicated to fitness and athletic training, with a series of exercises focusing on increasing the Rossoneri's speed on the pitch. 

The Rossoneri concluded today's session with a series of technical drills and the usual training match on a reduced section of the pitch. 

SATURDAY 5 SEPTEMBER

Tomorrow, in addition to the friendly with Monza scheduled for 20:45 CEST at San Siro, there will be another session in the morning at Milanello at 10:30 CEST.

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