training
12 January 2024

ROSSONERI TRAINING AHEAD OF ROMA

The squad was working at Milanello ahead of the first return leg of the season

The team were at Milanello for a training session ahead of Roma, AC Milan's next league opponent on Sunday 14 January at 20:45 CET at San Siro.

REPORT
Training started with muscular activation work in the gym, at the end of which the squad moved out onto the pitch to continue their warm-up with athletic exercises. The squad was then divided into two groups: the first, comprised of the Rossoneri who have been involved the most in the last two games, underwent athletic and aerobic work on another pitch.

The other team members continued with a series of technical and possession exercises before the usual training match on a small pitch that closed out today's session.

SATURDAY 13 JANUARY
Training in the morning and then Pioli's press conference at 14:15 CET. His words will be broadcast live on Milan TV, YouTube and Twitch.


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