MILANELLO: STRENGTH, FITNESS AND TECHNIQUE

Almost all of the Rossoneri squad met back up at Milanello today following international duty. The only absentees were Pulisic and Musah who landed back in Italy late this afternoon and will join up with the group on Thursday.

REPORT
The first part of the session was entirely devoted to the gym, with the group starting off with a muscle activation before a series of strength exercises using gym equipment. After which, there was a focus on some athletic work using low cones, obstacles and mannequins, before finishing off with some technical exercises.

THURSDAY 14 SEPTEMBER
Tomorrow sees a morning session.

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