training
18 August 2023

STRENGTH, ATHLETIC AND TECHNICAL WORK TODAY

Morning session at Milanello for the Rossoneri as the league opener draws ever closer

The squad trained at Milanello this morning in preparation for Bologna v AC Milan, matchday 1 of Serie A 2023/24, which is set to take place on Monday 21 August at 20:45 CEST.

REPORT
The players started off with a muscle activation routine and a series of strength exercises in the gym before going out onto the grass to finish off their warm-up routine with some fitness exercises with the aid of low hurdles and mannequins. A series of technical drills with a focus on finishing followed, while the goalkeepers carried out their own specific work with the goalkeeping coach.

SATURDAY 19 AUGUST
A morning session is scheduled.


Match Kits, clothing, accessories, gift ideas and much more: visit AC Milan online Store!

Share on:

Latest news

Our partners