FITNESS FOCUS FOR THE SQUAD

After flying back from Eindhoven during the night, and then staying at Milanello, the group trained this morning as ahead of the Serie A restart, set for Wednesday 4 January, when AC Milan will face Salernitana at stadio Arechi.

REPORT
At 10:00 CET, the Rossoneri started off training with a muscle activation routine in the gym before going out onto the grass, where they went through an entire session focused on fitness: aerobic work, runs around the perimeter of the pitch, followed by a series of interval training runs. To end the session, some speed work was done, with the aid of training equipment.

SUNDAY 1 JANUARY
Tomorrow there is an afternoon session scheduled.

Tickets are available for AC Milan v Roma, AC Milan v Torino and AC Milan v Tottenham: see you at San Siro!