TRAINING AT MILANELLO ON THE EVE OF FC KOLN V AC MILAN

A double training session today for the Rossoneri, who met up once at Milanello this morning to start the first session at 10.30

REPORT
With the full squad finally back together for the first, training started off in the gym with some warm-up muscle activation exercises, before moving to a series of drills focused on strength and power, all aided by training equipment. The group then moved outside to the training fields to do some rondo possession exercises that were followed by some technical drills.

In the afternoon, meanwhile, the squad headed straight to the pitches to warm up with some ball technique exercises. This was followed by some ball possession drills, before a in-depth focus on tactics. The usual small-sided game on a reduced-sized pitch closed the afternoon's work. 

SATURDAY 16 JULY
Tomorrow morning, the squad will depart for Cologne, where they will play a friendly against FC Koln with kick-off set for 19:00 CEST.

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